Morning Sickness Symptoms & How To Handle Them During Your Pregnancy In Thailand

2017.12.20 268

You may have questions about the morning sickness. Happy Mom.Life would like let you know all information about morning sickness. If you want to know, let’s have a look!




1. Nausea especially in the morning

2. Hearth burns

3. Chronic Cough

4. Strong smelling sensitivity

5. Weird food

6. Get exhausted easily

7. Moody

8. Not getting enough sleep



If you have symptoms like in the list above, they’re normal morning sickness. However, most of pregnant women get allergies from the first 4 weeks until the 16th week. If you still have hard morning sickness, we suggest you to see the doctor if there’s something wrong happening. When you know it's only the regular kind of morning sickness, let's see how to solve these annoying symptoms!



Job Vacancy (If possible)


Just imagine how sad you are to have vomit all night long. Actually, you will get more morning sickness in the 7-8th  week of your pregnancy. Happy Mom.Life suggests you to have holiday leave if you can. You may persuade your husband to go with you to as you may need some support. We guarantee that you’re going to feel better soon.




Smell Something Fresh


We recommended you to have lemon, orange or other fruit aroma to makes you feel better. Morning sickness often occurs when you are stimulated by smells. No matter what kind of smell you like such as perfume, favorite dishes or even your sweetheart's perfume, you need to place lemon slices in various points in the house to remove those smells.




Snack


Yes, we did say snack!  After waking up, you will have morning sickness because your stomach has nothing filling it all night long. However, we recommend you to have snack with you all the time such as salty cracker, original pretzel, ginger tea, or low fat yogurt. These 5 snacks will relieve any morning sickness symptoms especially in the morning. If you want to eat something, go and grab it but in small amount.




Drink More Water


Drinking 8 glasses of water in each day will balance fluids in your body. If you cannot eat food, water is the one that helps relieve the symptoms of having stomachache.




Don’t Stare At Screens Too Long


The lights from a computer screen, tablet, or mobile phone affects your nausea symptoms. However, we suggest you to set up the time in ever y 2 hours and then do other activities.



We hope that, all these advises will benefit you to help relieve morning sickness. If you have severe morning sickness, you should go to see the doctor as soon as possible.  That’s because prevention is better than cure.



Photo Credits : Pinterest

See more on HappyMom.Life.


10 Symptoms Every Pregnant Woman Will Encounter

5 Crazy Interesting Delivery Packages You Don't Want To Miss

Symptoms and Changes In The 5th Month Of Pregnancy

Related Tips

299,089
0
สูตรคำนวนปริมาณนมที่ลูกน้อยต้องการ อายุ 0 -1 ขวบ ให้กินนมวัน...
ทารกแรกเกิด นมแม่ ดูดนม น้ำนม เด็ก
275,630
0
หล่อบาดใจ! 30 ไอเดียทรงผมลูกชายสุดเท่
ทรงผม เด็ก ทรงผมเด็ก แฟชั่น แฟชั่นทรงผมเด็ก
129,400
0
3 ท่า สอนจับทารกวัย 0-3 เดือน “เรอ” หลังกินนมอิ่มแบบเห็นผล
ทารก นมแม่ เด็ก แม่ เรอ

Related Shop

Kinderpuppets Silom - Sathorn
Khet Bang Kho Laem , Bangkok
Message
Products for sensitive skin children import from Korea, gentle with pure natural... Read More
BABY CREAM (180ml) 850 Baht
850 THB
Baby Life Baby Care 0M-3M
BABY SOOTHING GEL (250ml) 690 Baht
690 THB
Baby Life Baby Care 0M-3M
BABY SHAMPOO&BATH (250ml) 790 Baht
790 THB
Baby Life Baby Care 0M-3M
BABY ORGANIC OIL (60ml) 890 Baht
890 THB
Baby Life Baby Care 0M-3M
BABY LOTION (200ml) 690 Baht
690 THB
Kids Life Kids Health
Order by Kerry
690 THB
Baby Life Baby Care 0M-3M
Sriphat Medical Center Mueang Chiang Mai ,
Sripatum Center Faculty of Medicine Chiang Mai University Approved to be establi... Read More
Giving Birth
Ask Price
Giving Birth Natural Birth
Camille Salon Khet Din Daeng ,
07:00 - 20:00 Business infomation Business details Parking Parking: Street Pri... Read More
Hair Salon
Ask Price
Beauty Hair Salon - Product
Thantakit International Dental Center Ratchadapisek - Huaykwang
Khet Huai Khwang , Bangkok
Welcome to Thailand 's longest established dental center Receive professional... Read More
Dental Center
Ask Price
Kids Life Kids Dental

Pick up Reviews

SEE MORE

Pick up reviews

Most Popular Tips