How to Make Your Childbirth A Great Memory?

2018.02.06 7

Whatever labor method you are about to stick with, preparing for yourself is best first of all. For new moms, it's going to a bit stressful and sometimes.. scary, but let's think, the moment you first meet your blessed angel should be the best memorable, not suffering or even worst. How to create a relaxed, mindful approach to giving birth. Here are five tips from HappyMom.Life to follow when your due date is approaching as well as when labor starts!



Always Breathe! 


This might seem silly to remind you of but we are telling you if you can just breathe calmly, it will change your breathing experience for the better. It will help you relax, focus and stay out of panic even if the pain is hard to bear. It will also provide oxygen for your muscles and your baby!



Babies Come When They Are Ready! 


You cant tell you how many contractions , how many times you would become upset when you thought you might go over my due date . How many times you heard a pregnant mom groan about not wanting to be pregnant anymore at 38 weeks. Just breathe and allow your baby to come when it is ready. This concept seems oddly uncommon. Truly they come when they are ready.



Create A Supporting Environment For Yourself


The birth of your baby can be quick or a very long process. It can follow a completely normal birthing or become more complicated. No matter how it turns out, being supported by someone you trust and feel secure with, will make the whole process a better one for you. Whether it is your spouse, sister, a doula or a friend. Get yourself a “birth tribe” that will be there for you. It can be only your partner, of course, but no matter who it is, make sure to talk a lot beforehand, about how to act together. If you can, also go through a birth class together. You’ll find examples of good online birth classes in this post.


Trust Your Mama Intuition


HappyMom.Life believes moms know their bodies best. If you are feeling like something is wrong, go to your Dr. If you have questions, ask your Dr. Don’t ever feel silly for something you need to double check on. It is your baby. Trust your instincts, and listen to that little inner voice.




Stay Calm At The Beginning Of Labor


Most first-time mamas are going to labor for 12-14 hours. When you first start to feel that gnawing small pain in your lower back, and feel the first intentional tightening, hang tight, you are in for a long ride. Stay Calm! Try to take a nap, take a bath (if your water hasn’t broken yet) or bake some cookies. Anything that can potentially keep you relaxed for your job ahead.


These are my main tips to help you stay calm and relaxed. Of course, you’ll be better off by educating yourself about the whole birthing process, pain relief methods, and all the technical aspects of giving birth as well, but when the day comes, no matter how well educated you are; breathing, staying calm, having support from someone you trust, letting your baby lead the way, and trusting your own instincts will be important parts of how you experience the birth of your baby.



Photo Credit: Pinterest



>>>>> More Tips For Parenting in Thailand

>>>>> Shop For Kids

>>>>> Discuss With Other Parents

Related Tips

299,050
0
สูตรคำนวนปริมาณนมที่ลูกน้อยต้องการ อายุ 0 -1 ขวบ ให้กินนมวัน...
ทารกแรกเกิด นมแม่ ดูดนม น้ำนม เด็ก
275,011
0
หล่อบาดใจ! 30 ไอเดียทรงผมลูกชายสุดเท่
ทรงผม เด็ก ทรงผมเด็ก แฟชั่น แฟชั่นทรงผมเด็ก
129,344
0
3 ท่า สอนจับทารกวัย 0-3 เดือน “เรอ” หลังกินนมอิ่มแบบเห็นผล
ทารก นมแม่ เด็ก แม่ เรอ

Related Shop

Kinderpuppets Silom - Sathorn
Khet Bang Kho Laem , Bangkok
Message
Products for sensitive skin children import from Korea, gentle with pure natural... Read More
BABY CREAM (180ml) 850 Baht
850 THB
Baby Life Baby Care 0M-3M
BABY SOOTHING GEL (250ml) 690 Baht
690 THB
Baby Life Baby Care 0M-3M
BABY SHAMPOO&BATH (250ml) 790 Baht
790 THB
Baby Life Baby Care 0M-3M
BABY ORGANIC OIL (60ml) 890 Baht
890 THB
Baby Life Baby Care 0M-3M
BABY LOTION (200ml) 690 Baht
690 THB
Kids Life Kids Health
Order by Kerry
690 THB
Baby Life Baby Care 0M-3M
Sriphat Medical Center Mueang Chiang Mai ,
Sripatum Center Faculty of Medicine Chiang Mai University Approved to be establi... Read More
Giving Birth
Ask Price
Giving Birth Natural Birth
Camille Salon Khet Din Daeng ,
07:00 - 20:00 Business infomation Business details Parking Parking: Street Pri... Read More
Hair Salon
Ask Price
Beauty Hair Salon - Product
Thantakit International Dental Center Ratchadapisek - Huaykwang
Khet Huai Khwang , Bangkok
Welcome to Thailand 's longest established dental center Receive professional... Read More
Dental Center
Ask Price
Kids Life Kids Dental

Pick up Reviews

SEE MORE

Pick up reviews

Most Popular Tips