Infertility is a problem in many families. The basic solution you all can do is about food in daily life. Happy Mom.Life recommends 7 foods for people want to have a baby. Let’s have a look what they are!

Oysters

Oyster is well-known food that helps increase sex power of the man. Moreover, the oyster has important nutrients which enhance sperms and to ovary to produce more eggs. We recommend you to eat fresh. You will see better result.

Garlic

Even though, garlic is quite smelly, but it enhances sexual emotion. It reduces the chance of abortion. Moreover, garlic help stimulates the production of sperm and balance hormones in the body. However, we recommend you to brush the teeth before having sex.

Avocados

Avocado helps enhance reproductive system for both men and women. It has high vitamin E which is main ingredient in estrogen and testosterone. It also contains antioxidant that helps strengthen the sperm and ovaries as well.

 Honey

This may from the word of “honeymoon” because pure honey helps stimulate energy, love and full of Amino acids that will strengthen your reproductive system works better.

Spinach

For those women who don’t like to eat vegetables, you must be open-mined to try spinach. There’s high folic acid which is the main ingredient to produce the sperms, and make uterus stronger. It also prevents complications during the first trimester of pregnancy. If you want to have a baby, you should try it.

Salmon

High Density Lipoprotein or unsaturated fat in salmon have positive effect on stimulating the synthesis of prostaglandin. It will make sperms in the men even stronger.

Ginseng

There’re many researchers found that, Chinese ginseng or Korean ginseng has phytoestrogen which is the same structure as testosterone. In addition, it’s not only for antioxidant but also a is a wonderful sexual drug. It is a hot herb that will pump blood throughout the body especially at that point ... you know what it is, right?

Let’s try some yummy  dishes and menus that includes ingredients as mention. You may have great news sooner than expected.

 Photo Credit : Pinterest

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