What Can & Should Pregnant Women Do?

2017.12.04 29

You have completely focus on health both physical and mental ones because they will affect to baby development. Pregnant woman should be careful in many things to make sure that it will not harm to the baby. This is why we often hear that pregnant women are forbidden to do things. In fact, you can do like normal because you’re not sick. HappyMom.Life has recommendations about things you can do. Let’s see what they are!

Make up and skincare

Some pregnant women let themselves are shabby because they worry about chemical contamination in cosmetics or creams. They may absorb to baby in the womb. However, you are able to select products that are made from natural ingredients without chemicals especially for sensitive skin. 

Be Fit & Firm

Nowadays, pregnant women love to exercise more because having exercise during pregnancy will make you fit and firm faster than those who do not exercise. For example, Lydia Sarunrat  or Chompoo Araya as an inspiration. You will have eager to move your body instead of lying on the bed. You can walk, run, swim or do yoga as well. The most important thing is to consult the doctor first.

Have Sex With Your Husband

Many pregnant women concern about having sex during pregnancy. In fact, it is still possible to have sex as usual because the medical is not prohibited. However, you have to be careful. Do it softly to not harm to baby in the womb.

Have Coffee in Reasonable Quantity

It would be difficult for moms who addict to coffee to stop having coffee. However, it has been proven by medical researches that if you have it in proper amount. It will not affect to baby including disability or premature. The American Dietetic Association recommends moms to have coffee not more than 3 cups or 5 oz each day. Having coffee during pregnancy is not dangerous if you rink in the right quantity.

Drive Carefully

You can still drive to work as usual because there’re no policies to control. However, you need to be more careful than especially in the first trimester. Pregnant women will have morning sickness, nausea, vomiting, fatigue, and drowsiness during this time. These symptoms can affect the driving performance. You have to drive carefully for safety of baby and yours. The best way is to let husband drive and you move to sit in the back seat with safety belts instead.

Credit image: Pinterest

>>> More Tips About Pregnancy in Thailand

>>> Shop for Your Pregnancy

>>> Discuss About Your Pregnancy

Related Tips

สูตรคำนวนปริมาณนมที่ลูกน้อยต้องการ อายุ 0 -1 ขวบ ให้กินนมวัน...
ทารกแรกเกิด นมแม่ ดูดนม น้ำนม เด็ก
หล่อบาดใจ! 30 ไอเดียทรงผมลูกชายสุดเท่
ทรงผม เด็ก ทรงผมเด็ก แฟชั่น แฟชั่นทรงผมเด็ก
พาลูกไปทำบัตรประชาชนครั้งแรก อายุครบ 7 ขวบ พ่อแม่ต้องเตรียมต...
เด็ก บัตรประจำตัวประชาชน พ่อแม่ กฎหมาย ลูก

Related Shop

Kinderpuppets Silom - Sathorn
Khet Bang Kho Laem , Bangkok
Products for sensitive skin children import from Korea, gentle with pure natural... Read More
BABY CREAM (180ml) 850 Baht
850 THB
Baby Life Baby Care 0M-3M
BABY SOOTHING GEL (250ml) 690 Baht
690 THB
Baby Life Baby Care 0M-3M
BABY SHAMPOO&BATH (250ml) 790 Baht
790 THB
Baby Life Baby Care 0M-3M
BABY ORGANIC OIL (60ml) 890 Baht
890 THB
Baby Life Baby Care 0M-3M
BABY LOTION (200ml) 690 Baht
690 THB
Kids Life Kids Health
Order by Kerry
690 THB
Baby Life Baby Care 0M-3M
Sriphat Medical Center Mueang Chiang Mai ,
Sripatum Center Faculty of Medicine Chiang Mai University Approved to be establi... Read More
Giving Birth
Ask Price
Giving Birth Natural Birth
Camille Salon Khet Din Daeng ,
07:00 - 20:00 Business infomation Business details Parking Parking: Street Pri... Read More
Hair Salon
Ask Price
Beauty Hair Salon - Product
Thantakit International Dental Center Ratchadapisek - Huaykwang
Khet Huai Khwang , Bangkok
Welcome to Thailand 's longest established dental center Receive professional... Read More
Dental Center
Ask Price
Kids Life Kids Dental

Pick up Reviews


Pick up reviews

Most Popular Tips