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การนวดฝีเย็บ

Category : Mid pregnancy (5-7m) ก - ฮ ( ก )

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การใช้น้ำมันมะกอกช่วยนวดและหล่อลื่นบริเวณปากช่องคลอด เพื่อเพิ่มการไหลเวียนของโลหิตและความยืดหยุ่นของกล้ามเนื้อ โดยสามารถเริ่มทำได้ในเดือนที่ 7 ซึ่งจะช่วยปากช่องคลอดไม่ให้ฉีกขาดขณะคลอดได้

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Early pregnancy (0-4m)
Mid pregnancy (5-7m)
Late pregnancy (8-10m)
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